OZ Congregant Dr. Sam Klagsbrun will speak on “Reflections for Life: Managing Depression and Anxiety.” While we say that the month of Adar is a period of joy on the Jewish calendar we know that life can have its ups and downs at any time. Paying attention to managing depression as well as anxious feelings and preventing them from escalating is crucial. Sam will offer some approaches to try to prevent slipping into despair and provide overall awareness about good mental health and what we can do to keep ourselves and those we love going strong.